Our Services

Feel to Heal offers Individual and Group Grief Yoga® services that can help you connect with your grief and find healthy emotional expression and release using the power of the body.

Individual

$85

Individual Grief Yoga Experiences offer:

  • A customized, therapeutic experience tailored towards your own grief journey & what you want to express & release

  • A healing & trauma-informed way to make space for your pain

  • Exercises to help you move through your pain & connect to more love & empowerment

  • Resources such as movement, breath & sound

  • Accessibility as this service can be provided from a mat or a chair

  • Gentle & nourishing movements, mantras & breathwork that can help you witness your pain

  • Online or in-person options

Group

$35

Our Grief Yoga® Group offers:

  • A focus on a different theme/emotion each class

  • A supportive group environment where we can transform these struggles in a healing way together using movement, breath & sound

  • A place where we can connect with our loved one, witness our pain & find meaning in our loss together

  • An optional processing period after class where we can share our experiences together

  • An opportunity to create more community through our grief

  • Accessibility as this can be offered from a mat or a chair

Offered Sundays 7-8:30PM at

Vann Wellness Group

275 S. Denton Tap Rd. #101 Coppell, TX 75019

No previous yoga experience required

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No previous yoga experience required *

Grief Yoga® Testimonials